Доктор Сара Джонсон: Психолог и Психотерапевт

Лицензированный психолог, помогающий справиться с тревогой, депрессией и проблемами в отношениях. Консультации в Нью-Йорке и онлайн.

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Обо мне

Доктор Сара Джонсон

Я доктор Сара Джонсон, лицензированный клинический психолог с более чем 12-летним опытом помощи людям в преодолении жизненных трудностей. Мой путь в психологии начался во время учебы, когда я заинтересовалась человеческой устойчивостью и способностью к изменениям.

Я считаю, что терапия должна быть совместным процессом, где мы работаем вместе, чтобы понять ваш уникальный опыт и разработать стратегии для более полноценной жизни. Мой подход теплый, без осуждения и адаптируется к вашим конкретным потребностям.

Образование и квалификация

  • Доктор психологических наук, Колумбийский университет
  • Лицензированный психолог в Нью-Йорке (Лицензия #PSY12345)
  • Сертифицированный специалист по КПТ (когнитивно-поведенческой терапии) и терапии принятия и ответственности (ACT)

Как я могу вам помочь

Я специализируюсь на помощи взрослым с различными эмоциональными и психологическими трудностями

Тревожные расстройства

Помощь при генерализованной тревоге, панических атаках, социальной тревожности и фобиях с использованием научно обоснованных методов.

Depression

Compassionate support for those experiencing sadness, hopelessness, or loss of interest in activities they once enjoyed.

Relationship Issues

Guidance for couples and individuals dealing with communication problems, trust issues, or navigating difficult relationship transitions.

Self-Esteem

Building self-confidence and developing a healthier self-image through cognitive restructuring and self-compassion practices.

Stress Management

Tools and techniques to cope with work stress, life transitions, and the challenges of modern living.

Trauma & PTSD

Specialized trauma-focused therapy to process painful experiences and reduce their impact on your present life.

My Therapeutic Approach

I primarily work from a Cognitive Behavioral Therapy (CBT) framework, which focuses on identifying and changing unhelpful thought patterns and behaviors. I also incorporate elements of Acceptance and Commitment Therapy (ACT) to help clients develop psychological flexibility and mindfulness skills.

Each therapy plan is customized to the individual. Sessions typically last 50 minutes and can be conducted in-person at my New York office or via secure video conferencing for online therapy.

Отзывы клиентов

"Dr. Johnson helped me through the most difficult period of my life. Her approach is both professional and compassionate. I've made more progress in 6 months than I had in years of previous therapy."

AM

Anna M.

Anxiety Treatment

"The tools I learned in therapy have completely changed how I handle stress at work. I'm more productive and much happier. Online sessions made it easy to fit therapy into my busy schedule."

DR

David R.

Stress Management

"After trying several therapists, I finally found someone who truly understands trauma. Dr. Johnson created a safe space where I could process my experiences at my own pace."

TJ

Taylor J.

Trauma Therapy

Video testimonial

"Working with Dr. Johnson helped me rebuild my marriage. We learned communication skills that transformed our relationship. I'm forever grateful for her guidance during this challenging time."

Michael & Sarah K.

Couples Counseling

Последние статьи

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Mindfulness
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Relationships
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Контакты и Вопросы

Get in Touch

Contact Information

Office Address

123 Therapy Lane, Suite 456
New York, NY 10001

Phone

(212) 555-1234

Email

contact@drsarahjohnson.com

Office Hours

  • Monday - Thursday 9:00 AM - 6:00 PM
  • Friday 9:00 AM - 3:00 PM
  • Saturday - Sunday Closed

Schedule a Consultation

Frequently Asked Questions

My standard fee for a 50-minute individual therapy session is $180. Couples sessions are $220 for 60 minutes. I offer a limited number of reduced-fee slots based on financial need. Payment is due at the time of service, and I accept all major credit cards, HSA/FSA cards, and cash.
I am considered an out-of-network provider for all insurance plans. Many PPO insurance plans offer partial reimbursement for out-of-network mental health services. I can provide you with a monthly superbill that you can submit to your insurance company for possible reimbursement. I recommend contacting your insurance provider to inquire about your out-of-network mental health benefits.
Most clients begin with weekly sessions, as this frequency helps establish momentum in the therapeutic process. As you make progress toward your goals, we may decide to reduce the frequency to bi-weekly or monthly sessions. The duration of therapy varies depending on your individual needs and goals, ranging from a few months to longer-term work.
I require 48 hours notice for cancellations to avoid being charged the full session fee. This policy allows me to offer the appointment time to another client who may be waiting for an opening. I understand that emergencies happen, and I will consider those situations on a case-by-case basis.
Research has shown that teletherapy can be just as effective as in-person therapy for many mental health concerns. Online therapy offers greater flexibility and accessibility, especially for those with busy schedules or limited mobility. All online sessions are conducted through a secure, HIPAA-compliant platform to ensure your privacy.

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